Videos Uploaded By Global Cycling Network (Page 1)

20 Minute Fat Burning Workout | High Intensity Interval Training
Join us for another indoor cycling training session, this 20 minute workout is one of the best ways to burn fat and get fit fast.
Video Length: 20:39
Uploaded By: Global Cycling Network
View Count: 2,714,700

HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and ...
Video Length: 30:00
Uploaded By: Global Cycling Network
View Count: 3,022,356

Struggling To Lose Weight Through Cycling? This Could Be Why
Weight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike ...
Video Length: 15:20
Uploaded By: Global Cycling Network
View Count: 1,401,088

What Do Professional Cyclists Really Eat? | Nutrition Insights With Nigel Mitchell
Whilst out at the Giro, Ollie talked to the sports nutritionist of EF Education First, Nigel Mitchell, to find out how professional cyclists fuel properly for racing.
Video Length: 15:32
Uploaded By: Global Cycling Network
View Count: 249,575

How To Fuel For Cycling | Bike Ride Nutrition Explained
Fuelling correctly for a bike ride doesn't have to be guess work. With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a ...
Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355

How To Improve Your Recovery From Training Through Nutrition
In association with SiS. Recover faster, and better and, get more from your training by getting your nutrition right. Subscribe to GCN: ...
Video Length: 07:26
Uploaded By: Global Cycling Network
View Count: 164,219

Top Ten Things To Eat And Drink For Cyclists
Learn how to get your nutrition right with our top ten tips on what to eat and drink for cyclists! Subscribe to GCN: http://gcn.eu/SubscribeToGCN From eating ...
Video Length: 04:50
Uploaded By: Global Cycling Network
View Count: 607,765

How To Fuel Your Rides Like A Pro - The Best Cycling Nutrition
Team Garmin-SHARP's soigneur Alyssa Morahan let's us in on the secrets of what the pros have in their water bottles and pockets when training - and why.
Video Length: 02:22
Uploaded By: Global Cycling Network
View Count: 137,269

How To Fuel Like A Pro - On-Bike Cycling Nutrition
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
View Count: 244,317

GCN's Guide To Cycling Nutrition | GCN's Cycling Tips
In association with Haute Route and SiS. All views expressed in this video are the presenter's own. Fuelling your ride properly during a multi stage event is even ...
Video Length: 09:06
Uploaded By: Global Cycling Network
View Count: 44,103

Pre-Ride Nutrition | Emma's Carrot Cake Porridge
Emma shares her simple recipe for carrot cake porridge. This is the second in the series of Emma's Oat Cuisine and Emma is treating you once again, cake for ...
Video Length: 04:31
Uploaded By: Global Cycling Network
View Count: 68,500

Race Harder! Cycling Nutrition Pro Tips
In association with SiS. Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN ...
Video Length: 04:04
Uploaded By: Global Cycling Network
View Count: 92,448

Healthy Eating - How To Bake A Gluten Free Cake
Delicious gluten free baking needn't be difficult. Hannah Grant, Team Saxo-Tinkoff Chef, bakes a gluten free apricot cake. Subscribe to GCN on YouTube: ...
Video Length: 06:42
Uploaded By: Global Cycling Network
View Count: 60,797

Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: ...
Video Length: 00:00
Uploaded By: Global Cycling Network
View Count: 2,304,377

Burn Fat Fast: 20 Minute Spin Class Workout
Spinning® is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in ...
Video Length: 25:16
Uploaded By: Global Cycling Network
View Count: 12,565,538

Top 10 Weight Loss Tips For Cyclists
The key number in cycling is your power to weight ratio. Keep your weight down in a healthy way with our ten practical tips. Click here to subscribe to GCN: ...
Video Length: 05:57
Uploaded By: Global Cycling Network
View Count: 427,410

GCN's Top Ten Ways To Lose Weight Through Cycling
Cycling is a great way to lose weight and get in shape. Here are GCN's Top 10 Tips for losing weight by cycling. Subscribe to GCN: ...
Video Length: 05:41
Uploaded By: Global Cycling Network
View Count: 1,902,027